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        <title>The Wonderful Health Benefits of Earthing - Dr. Joseph Mercola Interview w/ Dr. Stephen Sinatra</title>
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        <description>Dr. Joseph Mercola interviews Dr. Stephen Sinatra about his background as cardiologist and how he came to discover earthing. Dr. Sinatra discusses "grounding" or "Earthing," the direct and indirect means of improving health by absorbing the earth's natural, electromagnetic energy. He talks about why earthing puts the body into what he calls “health mode, as opposed to disease mode”. Research has found that earthing improves blood flow and autonomic nervous system functioning.Show more Earthing thins hypercoagulable blood (blood that is sluggish and slow moving). Hypercoagulable blood increases the risk of stroke or blood clot and sets the stage for disease. As Sinatra says: “If you can increase the thinning of your blood naturally by grounding, you can fight off disease. Not only heart disease and stroke, but I’m thinking cancer, Alzheimer’s, multiple sclerosis, or any illness that requires good oxygenation to the tissues.” Earthing also cultivates good health by shifting the autonomic nervous system into calming mode, which in turn supports heart rate variability. As Dr Mercola says, “anytime you improve heart rate variability, you’re improving the entire organism — in this case, your entire body and all its functions.” Full HEALTH playlist 👇 https://rumble.com/playlists/VA1p5m6bJXM ALL PLAYLISTS page, where you can find deep-dives on ALL of the most important topics facing our world today 👇 https://rumble.com/user/benwehrman/playlists 🌐 My website, where you can find my blog, podcast, and all other projects focused on bringing awakening content to as many truth-seeking souls as possible: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben Show less</description>
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